10 Tips for Buying the Best treadmill for Your Home Gym
When you’re looking for the best treadmill for your home gym, there are a few things you’ll want to keep in mind. Here are 10 tips to help you find the perfect treadmill for your needs:
1. Determine Your Budget
The first step is to determine how much you’re willing to spend on a treadmill. Treadmills can range in price from a few hundred dollars to several thousand, so it’s important to have a budget in mind before you start shopping.
2. Decide on the Features You Want
There are a variety of features that you may want in a treadmill, so it’s important to decide which ones are most important to you. Do you want a treadmill with a built-in TV? Do you need a model with a lot of built-in workout programs? Make a list of the features you want to help narrow down your choices.
3. Consider the Size
Treadmills can vary greatly in size, so it’s important to consider how much space you have available for a treadmill in your home gym. If you have a small space, you may want to consider a compact treadmill.
4. Test Out the Treadmill
Once you’ve narrowed down your choices, it’s time to test out the treadmills in person. If possible, try out the treadmill at a local gym or store before you make your final purchase. This will give you a chance to make sure the treadmill is a good fit for you.
5. Read Online Reviews
In addition to testing out the treadmill in person, you should also read online reviews. This will give you an idea of how others feel about the treadmill you’re considering.
6. Compare Prices
Once you’ve decided on the perfect treadmill, it’s time to compare prices. Be sure to look at a variety of retailers to find the best deal on the treadmill you want. You can easily compare treadmill prices on some dedicated websites. You can check this out for example
7. Buy From a Reputable Retailer
When you’re ready to make your purchase, be sure to buy from a reputable retailer. This will ensure that you get a quality treadmill that will last for years to come.
8. Get a Warranty
When you buy a treadmill, be sure to get a warranty. This will protect you in case something goes wrong with the treadmill.
9. Assemble the Treadmill Properly
If you have to assemble the treadmill yourself, be sure to follow the instructions carefully. This will help ensure that the treadmill is assembled properly and safely.
Once you have your treadmill, it’s important to take care of it. Be sure to read the owner’s manual so you know how to properly maintain your treadmill.
By following these tips, you’ll be sure to find the best treadmill for your home gym
11. Get the Right Shoes
In order to get the most out of your treadmill workout, it’s important to have the right shoes. Running shoes are designed to absorb impact and provide support, so they’re a good choice for treadmill running. If you don’t have running shoes, you can buy them at most sporting goods stores.
12. Start Slow
If you’re new to treadmill running, it’s important to start slow and gradually increase your speed and distance over time. If you try to do too much too soon, you may end up injuring yourself or becoming discouraged. Start by walking for a few minutes at a moderate pace before increasing your speed or adding hills or other challenging elements into your workout routine..
Remember that even though you’re working out at home on a treadmill doesn't mean that the principles of progressive overload don't apply! Try this beginner 5K training plan if starting from zero is where you're currently at..
No matter what level runner YOU ARE it's always best practice not increase mileage by more than 10% per week in order prevent injury! Who knew there were so many ways change-up such a simple piece equipment like THE TREADMILL?!?